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How Long Should You Wait to Shower After an Ice Bath?

How Long Should You Wait to Shower After an Ice...

Ice Baths and Cold Water Immersion have numerous health benefits, from improving circulation to reducing muscle soreness. But after a cold dip, many wonder how long they should wait before...

How Long Should You Wait to Shower After an Ice...

Ice Baths and Cold Water Immersion have numerous health benefits, from improving circulation to reducing muscle soreness. But after a cold dip, many wonder how long they should wait before...